If your body has been badly damaged by the devastating effects of the cooked-food lifestyle, you will go from bad to worse in the beginning because toxins are leaving your body in droves. Disease will not be far behind because it will have nothing to live on. Disease cannot live on healthy, vibrant human tissue. Disease thrives on what is decaying, and it is the cooked-food diet that decays us from within because cooked foods begin to decay inside us as soon as we consume them.
~ Dr. Bob McCauley