When To Drink Water – When Not To Drink Water

Drinking water should begin immediately, and the habit of drinking water must be developed so that you are constantly drinking water in order to stay properly hydrated.  Anytime is the right time to drink water except 30 minutes before, during and at least 40 – 60 minutes after each meal.


~ Dr. Bob McCauley
Health Tips, Tricks & Hacks

subscribe to my blog